La hija de Chris Cornell lanza un podcast de concientización sobre salud mental en la memoria de su padre

En la semana que marca el tercer aniversario de la muerte de Chris Cornell , su hija Lily Cornell Silver ha anunciado un podcast de concientización sobre salud mental en su memoria.

En su Instagram para compartir detalles de la serie de entrevistas, Mind Wide Open , la hija del líder de Soundgarden , reveló que se centrará en temas clave de salud mental.

Silver dijo que el podcast contará con una gama de invitados de «profesionales de la salud mental, figuras públicas, pares y otros que compartirán sus historias y luchas, así como también proporcionarán conocimientos e ideas».

«Mi objetivo para este proyecto es simple: ayudar a normalizar la discusión abierta sobre la salud mental», escribió Silver. “Ahora más que nunca, las personas luchan con el bienestar mental, así como con el trauma colectivo, el estrés, la pérdida y el dolor provocados por la pandemia de COVID-19.

“Esta pandemia destaca la poca disponibilidad de recursos. Quiero crear un espacio dedicado que priorice el equilibrio mental y emocional y permita discusiones sinceras y sin complejos ”.

 

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I want to take the opportunity today to announce that I am launching a mental health focused interview series on Instagram: Mind Wide Open. Guests will include mental health professionals, public figures, peers, and others who will share their stories and struggles, as well as provide knowledge and insight. My goal for this project is simple: to help normalize the open discussion of mental health. Now more than ever, people are struggling with mental wellness as well as the collective trauma, stress, loss, and grief triggered by the COVID-19 pandemic. As with all societal issues, this is an intersectional one. Marginalized groups so often disproportionately struggle with mental health and are denied resources. I have been privileged to receive the care that I need, but this is an uncommon experience. This pandemic highlights how few resources are widely available. I want to create a dedicated space that prioritizes mental and emotional balance and allows for candid, unapologetic discussions. I am launching today in honor of my dad, who passed away three years ago on this date. We often talked about our experiences with anxiety and depression, and mental health was something that he struggled with throughout his life. Through him, I learned how important it is to have someone who understands your darkness, validates your experiences, and gives you comfort. Losing my dad ripped a hole in my heart, and the grief and trauma that has followed comes with its own set of struggles. Through my experiences, I have become more aware of the stigma that surrounds discussing mental health and grief related issues. I want to use my platform to do what I can to create change around this stigma. I want all of us to have a safe place to open our minds and wear our hearts on our sleeves. Thank you for all of your love and support, today and every day. My first guest is author and trauma expert, Laura van Dernoot Lipsky, founder and director of the Trauma Stewardship Institute. Please stay tuned for more information regarding date/time, how to access the interview, and future guests! https://traumastewardship.com/laura-van-dernoot-lipsky/ Graphic by @raeraeyay, I love you

Una publicación compartida de Lily Silver (@lilycornellsilver) el 18 May, 2020 a las 7:17 PDT